How Much Exercise Does Your Dog Really Need?

Every dog needs exercise, but the amount varies dramatically between breeds and individual dogs. Understanding your dog's exercise needs is key to their physical and mental health.

Why Exercise Matters

Regular physical activity helps your dog:

• Maintain a healthy weight — Obesity is a leading health issue in pets
• Release energy — A tired dog is a well-behaved dog
• Strengthen muscles and joints — Essential for longevity
• Reduce anxiety — Physical activity releases stress

Exercise by Breed Type

High-Energy Breeds (1-2+ hours daily)

• Border Collies
• Australian Shepherds
• Huskies
• Retrievers
• German Shepherds

These dogs were bred to work all day. Without enough exercise, they often develop behavioral problems.

Medium-Energy Breeds (45-60 minutes daily)

• Beagles
• Bulldogs (English)
• Cocker Spaniels
• Poodles

A good mix of walks and playtime keeps these dogs happy.

Low-Energy Breeds (30-45 minutes daily)

• Basset Hounds
• Shih Tzus
• Bulldogs (French)
• Pugs

Short walks and indoor play are usually sufficient.

Age Considerations

Puppies need multiple short play sessions rather than long walks. Their bones are still developing, so avoid intense exercise until they're fully grown.

Adult dogs can handle their breed's recommended exercise level.

Senior dogs may need shorter, gentler walks. Watch for signs of fatigue or discomfort.

Signs Your Dog Needs More Exercise

• Destructive behavior at home
• Excessive barking
• Weight gain
• Restlessness at night
• Hyperactivity when you come home

Quality Over Quantity

A 30-minute engaging walk where your dog can sniff and explore is better than an hour of boring, rushed walking. Let them investigate their environment — sniffing is mental exercise too!

Speaking of mental exercise, don't underestimate the power of puzzle feeders and brain games. A mentally stimulated dog is just as satisfied as a physically tired one — ideally, you want both.

Make It a Routine

Dogs thrive on routine. Try to walk at the same times each day. This helps with their bathroom schedule and gives them something to look forward to.

Track your walks with an app to ensure you're meeting your dog's needs consistently. Your furry friend will reward you with better behavior and a healthier, happier life! 🐕

Sources

• American Kennel Club. "How Much Exercise Does a Dog Need Every Day?"
• ASPCA. "Exercise for Dogs"
• VCA Animal Hospitals. "Exercise Recommendations for Dogs"
• PetMD. "How Much Exercise Does Your Dog Need?"